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Xtream Fat Loss Diet & Trainning

15.00 $

Completely Transform Your Body To Look Your Best Ever In ONLY 25 Days With The Most Strategic, Fastest New Year’s Fat Loss Program EVER Developed?All While Eating WHATEVER You Want Every 5 Days.


Are you looking to eliminate that annoying abdominal fat from your body? Do not stop doing weight loss exercises along with this diet to achieve your goals.


Previously we have talked about specific diets for women who want to perform exercise routines with the sole purpose of losing those extra kilos, today we want to focus on men who want to stylize the figure, taking into account that the fat in both Sexes does not accumulate in the same way.


Genetically, it is proven that men have a greater tendency to accumulate fat above the waist, specifically in the abdominal area, unlike women who accumulate on the hips or thighs.

Something more than simple aesthetics

Accumulating fat in addition to not being visually pleasant, can bring diseases such as suffering from heart problems and type 2 diabetes, also if factors such as lack of sports training, poor digestive habits are added, it can result in a general deterioration of health.


That is why it is so important to make nutritional changes along with routines that detoxify the body, eliminate excess fat while providing new air, another sense of self-esteem, and a proven improvement in the quality of life.


In short, if you have wondered how to lose belly or lose abdominal fat in a short time? even, in a week, we present you a crash diet that will be responsible for completely eliminating refined carbohydrates, sugar, and alcohol, maintaining an adequate number of calories, reducing abdominal fat, focusing on the consumption of animal protein, building passing musculature.

What can and cannot be eaten?


Say no to bread: By removing excess carbohydrates and accompanying them with functional training, we will feel more energetic. Of course, carbohydrates are necessary, but in moderation and without putting exercise aside.


Yes to protein: All animal protein is welcome because it contains the eight essential amino acids for the well-being of the body, eggs, and sources of vitamins B and D. are also allowed.

Eat every four hours: Although it may seem like a lot, the truth is that when you are not hungry, you do not fall into the temptation of eating the wrong foods. What we mean is that you eat smaller volumes, we suggest nuts, cereal bars, legumes, and fruits.

Dairy products welcome: We clarify, they are valid only in their natural form, that is, never sugary, yes, stay away from ice creams as they contain a lot of sugar.

Eat fish: We recommend two servings a week to avoid turning it into bad cholesterol.

Boost salads: Along with routines there is nothing better than assorted salads to eat as a single dish and not as a side. Highly recommended those with tuna, chicken, and turkey without forgetting those with nuts or cheese.

A lot of water: The saying to drink two liters of water a day, especially in the afternoon, is not a lie. Drinking water guarantees a feeling of satiety.

And now the diet:

Taking some parts of the British nutritionist Vicki Edgson, we elaborate on this diet, but it may vary depending on the person and that is why it is important to consult our nutritionists.

Day 1
• Breakfast: 2 scrambled eggs with two handfuls of spinach (cooked at the same time), 1 apple, a tea or mate.
• Lunch: A box of sashimi or a salad with hummus and an apple
• Dinner: A 225g grilled steak, with garlic and/or ginger, accompanied by sautéed vegetables (broccoli, asparagus, spinach).

Day 2
• Breakfast: 115g of smoked salmon and tea.
• Lunch: A grilled chicken breast, accompanied by sauteed vegetables or a legume salad and a pear.
Dinner: Cut the ham or turkey 1100 grams, with two little cabbage, and garlic paprika, steam, or skillet.

Day 3
• Breakfast: A bowl of quinoa with cinnamon, berries, and tea.
• Lunch: Tomato salad, onion, black olives, and an apple.
• Dinner: 170g of squid in the pan, with onion, tomato, pepper, and cumin.

Day 4
• Breakfast: 4 smoked herring or 2 grilled mackerel, with lemon. A salad, green tea, and an apple.
• Lunch: 450 or 500g of pumpkin cream, with two tablespoons of quinoa and green tea.
Dinner: Cut the ham or turkey 1100 grams, with two little cabbage, and garlic paprika, steam, or skillet.

Day 5
• Breakfast: 2 roasted apples, with anise, cinnamon, and nutmeg, and four tablespoons of Greek yogurt. Green tea or coffee.
• Lunch: 115 grams of veal, with salad and 1 apple.
Dinner: Cut the ham or turkey 1100 grams, with two little cabbage, and garlic paprika, steam, or skillet.

Day 6
• Breakfast: 2 poached eggs with two handfuls of spinach, with nutmeg and pepper. 1 apple and green tea.
• Lunch: 115g of beef or 1 duck breast, accompanied by a salad with legume or hummus and 1 apple.
• Dinner: 3 grilled lamb chops (without the fat) with a mince of parsley, oregano, rosemary, thyme, and oil, accompanied by two handfuls of green beans or peas, 1 apple, and green tea.

Day 7
• Breakfast: Grilled mushrooms, with garlic and onion, chopped tomato, and a hard-boiled egg, 1 apple, and green tea.
• Lunch: a beef burger, without bread, but with lettuce, tomato, and pickle, accompanied by a green salad and green tea.
Dinner: Cut the ham or turkey 1100 grams, with two little cabbage, and garlic paprika, steam, or skillet.

As you can see with perseverance and dedication, along with workouts, it is very easy to have the body you want and have a flatter stomach in a very short time. Ahead! Get started right now and say goodbye to excuses only at Hard Body.


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