What is Fat Shredder Kickboxing
Okay, the name basically gives you a general idea about this workout program. Fat kickboxing is known as 12 (12-week program, the number of required number). This is a mistake that many people, including me, thought that the more exercise, the more weight will be reduced.
This is not true! The reality is that long cardio workouts can even end up making you more fat stored. FSK 12 replaces long shorter, workouts with fun, annoying, and more effective workouts will significantly increase your metabolism.