Extreme Fat Loss
This short article is about my younger brother (Matthias Vidic) who went from 60 kg (130 lb) to 120 kg (265 lb) in just 6 months. If you stop eating for a couple of days you can lose a lot of weight, but you can lose 4 kg if you sweat for a few hours and don’t drink anything. Not drinking enough water can be very dangerous and if you stop eating for a few days you will become very hungry and the yo-yo effect will affect you fatter than ever.Diet alone is not enough to get your
If you do not exercise the shape that you will not be able to progress very quickly, and even a few pounds to lose, but how you do not want to see you see yourself, because your whole body will become flabby (squishy) you will feel that the fat is everywhere and you will feel weak.